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"Juicy" - Heartbeat workshop with Silvija Tomcik

Rome, 12/13 June 2021

In this workshop we begin by working with liberating life energy in our physical body and welcoming physical movement. We’ll then continue liberating life energy in our emotional body, our heart, and welcoming emotional movement.
Every meeting with each other on this journey is a mirror of our own heart, its emptiness and fullness, its troubles and joys, its wisdom and its innocence.

As our hearts get juicy again, our sexuality is awakened in our moving bodies and so we will explore the connection between our emotional and sexual lives.
And as part of that exploration we will investigate how dance and moving meditation can serve our sexual healing. How can we take responsibility for our sexual energy, and its direction and manifestation, instead of burying it under layers of guilt? How can we first enjoy it for ourselves before we have to blame it on somebody else or just give it away like there’s no tomorrow? How can we heal the shame we carry about our body, our heart, our sexuality? What do we need to feel safe and secure in our own body and its appetites, in our own heart and its desires so that eventually we could meet somebody else’s appetites and desires?

The dance floor is a safe and sacred space to move with our juiciness, and the 5Rhythms map will guide us. I am curious about what is needed to make a bridge between our heart and our sexual energy, and what they can co-create together. How fear becomes excitement, how anger becomes passion, how sadness can be released orgasmically, how generous we can be in our joy and how the unity of breath, beat and body can unite us with the Divine and with the Universe.

"If the heart is not free to experience the power of loving, if we are emotionally blocked and holding back feelings, there is no way we can experience total orgasm, or total well-being." Gabrielle Roth

Prerequisites: 15 hours of Waves classes or 1 weekend workshop with a certified teacher.
This workshop counts as 2,5 days of Heartbeat Level towards the Teacher Training.


Planet Sport 

Via Appia Nuova 665, Roma

Metro A Colli Albani 


Saturday and Sunday from 11 am to 6 pm


€ 170 early booking
€ 190 full price

Early booking price before may the 21st

€ 5 membership card


In case of workshop cancellation due to a governmental level decision to forbid gathering events we will refund the deposit or payment done.
We will try to communicate it as soon as possible compatibly with the situation, but we will not in any way refund any travel or other expenses paid in order to attend the workshop.

To register

Pay a € 50 deposit via bank draft or paypal
Bank details:
Unicredit - Branch: Roma Non Profit Address: Via Lata 4 Roma
Account holder: Associazione Sportiva Dilettantistica Spazio Interiore
Iban: IT63S0200803284000104905854
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Info and details will follow
to keep informed please visit
or contact Jyoti asd Spazio Interiore
at 0039 3401587793 ( whatsapp )
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